Mental health & wellbeing event march 2023

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The Gurdwara Sahib Leamington & Warwick held a three day Mental Health & Wellbeing Akhand Paat and Programme to address and tackle the stigma that surrounds mental health head on. This was centred around the five steps to wellbeing (connecting, physical activity, learning, giving and mindfulness) and the three pillars of Sikhism (honest living, sharing and meditation).

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We were honoured to be supported by inspirational and leading Sikh sports and media personalities and national organisations and charities.